transform from the inside out

live a healthy and vibrant life
with Carol Schumacher, PhD

(949) 228 1492

Create the Healthiest
Version of Yourself

Become the most healthy, vibrant and strongest version of yourself possible.

My name is Carol Schumacher and I am an integrative, holistic Nutrition and Wellness Coach. I have a PhD in Chemistry. My passion is to help you regain and maintain your optimal health, wellbeing and happiness, so all aspects of your life are in balance.

If you need help on how to get started and navigate the overwhelming field of nutrition I will be there for you. I will guide you on how to implement those healthier daily routines so you will feel and look the way you want.

I will help you with your challenges such as weight gain, loss of energy, cravings, insomnia, overwhelm, digestive issues and general discomfort around. I will support you and be your strongest cheerleader to help you create those long-term sustainable changes with your diet and overall life.

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Long Term and Sustainable Change

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I will be your strongest cheerleader to help you create those long-term sustainable changes with your diet and overall life.

A good diet is the foundation for living a healthy and vibrant life as it nourishes not only your physical body but also all other aspects of yourself.

Feeling healthy is not only about your physical body but also about all the other aspects of your life, like relationships, exercise, career and spirituality. It is about finding the right balance with everything that will allow you to live in your sweet spot.

I believe that you already are your own best health expert and I will help you reestablish that lost connection with your inner knowing so you can function independently and confidently. I will be your guide and partner in this process. You will make informed decisions about all the changes you will bring into your life.

It’s All about
Bio-Individuality

It is about finding the right balance with everything that will allow you to live in your sweet spot.

Feeling healthy is not only about your physical body but also about all the other aspects of your life, like relationships, exercise, career and spirituality.

I believe that a good diet is the foundation for living a healthy and vibrant life as it nourishes not only your physical body but also all other aspects of yourself.  Yet, not every diet is perfect for everybody, as one person’s food is another person’s poison. It’s all about Bio-Individuality.  I can help you find the eating plan that works for you.

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Get a 50% discount on any service when you sign up before September 15

services

Choose what’s right for you

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FREE Phone Consult

What: An overall assessment
Time: 30 minutes

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Three Months

What: six 50 minutes sessions
Time: Bi-Weekly
Plus: Ongoing Support

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Ongoing – Six Months

What: twelve 50 minutes sessions
When: Bi-Weekly

(949) 228 1492

Contact Me

I am not around right now. But you can send me an email and I'll get back to you, asap.

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